Nov. 7 - Kindness Ambassadors

Day 310 of a year of kindness

Tonight I had dinner with some of the board members of Roots of Compassion and Kindness Center, which is part of Florida Gulf Coast University. As my official kindness, I gave them all a kindness ambassador pen. But the real kindness was just being in their circle. They each spread so much kindness in the world that just knowing them gives me hope for humanity.

Science of Kindness: Research shows that surrounding yourself with kind people boosts your emotional health, strengthens your values, and increases your likelihood of acting kindly yourself because kindness is contagious.