Nov. 4 - Traveling Mercies

Day 307 of a year of kindness

I deeply appreciated a kindness that was bestowed upon me today - a ride to the airport. Instead of racking up a big bill at the airport parking lot, my cousin Susan Hinckley dropped me off. If she’s not home when I return, I can Uber to her house and get my car.

Traveling can be unkind and stressful these days. But when you start your day with a fun conversation and a generous gesture, it sets the tone for the day.

Science of Kindness: Research shows that social support during stressful moments—like travel—can lower cortisol levels and improve mood. A friendly chat on the way to the airport activates the brain’s oxytocin system, which promotes calm and connection.#BeKind #KindnessCounts #KindnessCounts2025 #kindness #kindnesseffect