May 31 - Clutter & Kindness

Day 151 of a year of Kindness

Today I threw out a bunch of stuff. My cousins, daughter and I spent the afternoon emptying my mother’s sheds. We pitched broken weed-whackers, rusty tools, wooden trunks - an assortment of stuff no one needs or wants anymore.Letting go of what no longer serves you is one of the kindest things you can do for yourself. It's hard but it creates space for something better. It’s kind to let go of what holds you back and takes up too much space.

Science of kindness: Research shows that decluttering isn’t just about getting rid of things or organizing your space - it’s a mental, emotional, and physical release. Getting rid of excess stuff can make you feel calmer and happier.#bekind #kindnessiscontagious #kindnessisfree #kindness #declutteryourlife #decluttering