May 27 - Mighty Mammogram

Day 147 of a year of Kindness

I got my annual mammogram today. Four close friends of mine have bravely fought and survived breast cancer. I am diligent about making this annual appointment. Mammograms can detect breast cancer before it causes symptoms. When caught early, breast cancer is 99 percent curable. 

If you have missed your annual appointment or have forgotten to make one - please take this as a kind reminder. Getting a mammogram is a profound kindness you can do for yourself, your family and the people who love you.

Science of kindness: Research reveals that being proactive about your health can lead to a longer and healthier life. #kindnessiscontagious #kindnessisfree #kindness #bekind #breastcancerawareness