August 10 - Happy Travels

Day 221 of a year of KindnessKindness ambassador #21, Daniel Donlan, delivered some traveling kindness. My son, Daniel, is a nervous flier. He and his girlfriend, Olive, came for a visit. Before he left for the airport, he wrote some notes of affirmations and took them to the airport. He tucked them in different places, like seats in the waiting areas, an airport shuttle - one even made it around the baggage carousel. He thought that maybe another nervous flier would find one and feel less nervous.

Science of Kindness: Research reveals that affirmations can help individuals manage flight anxiety, providing mental reassurance during traveling. It also helps shift negative thoughts into positive thoughts making travel experiences more enjoyable. #kindness #kindnessmatters #kindnessisfree