April 11 - Light it Up

Day 101 of a year of Kindness

I helped surprise a new business owner. My friend Melissa and I walked through the door of Alana Almonte's brand new store with flowers, and a lot of enthusiasm and cheer. Alana opened up her shop, Anchored Soul, in Wickford, RI. Melissa brought her flowers and I bought the T-shirt I am wearing (I put it on in the store because I love it so much). She was so appreciative that she gave me a rose quartz. It was a literal love fest. Sometimes cheering on old and new friends is the kindest thing you can do.

Science of kindness: Research shows that if you actively support and brighten up someone’s life, your life will light up too. The same chemicals that kick up the happiness chemicals while cheering for a sporting event are the same ones that occur when you are cheering on someone on in your personal or professional life. #kindness #kindnessiscontagious #kindnessisfree #lovewins #bekind #alanaalmonte, #anchoredsoul, #Melissasteadman #Fridayfun #WickfordVillage